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Face Your Fears!

In this episode, we take a deep dive to understand the 5 core human fears. By understanding these root fears that all humans share, you'll be able to better understand any of your own fears, especially ones that might be holding you back from living your best life. The 5 core human fears:

1. Extinction 2. Mutilation or bodily invasion 3. Loss of autonomy 4. Separation, abandonment, or rejection, and finally 5. Humiliation, shame, or worthless We'll talk about how each of those shows up in the modern world. You have all the potential to be who you want to be. Understand, learn and grow through your fear on your way to your greatness! You've got this! ------------------ Calling all moms! Will you help me with some research so I can serve you better? All you need to do is give me an hour of your time - we're just going to chat about motherhood! These Sign up to be first in line for my group coaching program for moms! Go from "Wtf?!" to "I GOT this." Want to chat? Book a complimentary coaching session to see where you are, where you want to be, and how I can help you get there. Gain confidence, gain control of your life. Yes, you can! Find me at or on IG @thisisalittlebitbetter

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