How To Struggle Better

Every single person on this earth has struggles! It's easy to feel alone in ours though. In this episode, we talk about struggles, the impact they have and healthier ways to get through them. Chris offers some support, encouragement and coping strategies with a little reminder that you are incredible (because sometimes we forget).

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Find me at www.alittlebitbetter.ca or on IG @thisisalittlebitbetter