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Small steps can lead
to big changes in
your life, I can show
you how.

Book a Free Discovery Session

Hi, I'm Chris!

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About Me

Hello, you! I'm Chris ("Chris the girl"), trained Life Coach and Health Coach, among a host of other acquired skills!

I coach incredible people, possibly just like you! I help people who feel overwhelmed and stuck in their patterns get in the driver's seat, get control of their lives and go after their goals!

Services

Coaching

From 1-on-1 sessions to group workshops. Find the right fit.

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Courses & Programs

Take steps towards a more fulfilled you, at your own pace.

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Testimonials

This time was always just about me, and what I need to make the most of my life. As a mom, it is something that I had forgotten... and indirectly one of the best things that came out of this. I’m important too!

 “

Laurie A.

This time was always just about me, and what I need to make the most of my life. As a mom, it is something that I had forgotten... and indirectly one of the best things that came out of this. I’m important too!

 “

Laurie A.

This time was always just about me, and what I need to make the most of my life. As a mom, it is something that I had forgotten... and indirectly one of the best things that came out of this. I’m important too!

 “

Laurie A.

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Do you feel like your time is dictated by everyone but you?

This course will give you the gift of time. Gain valuable techniques, tools, and resources.

Register today to
Take Back Your Time!

Register Now
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